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Note: The underside of the treadmill walking belt is coated with high-performance lubricant. Page 7 Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Hole Frame 56 so that the treadmill is more stable; do not fully fold the Frame yet.
Remove and discard the two indicated bolts A and the shipping bracket B. Becarefulnotto pinchthe UprightWire Withthehelpofa second person, h olda BoltSpacer 80 inside the lower endofthe RightUpright Handrail Withthehelpofa second person, h oldthe Assembly handrail assembly n earthe RightUpright 78 andthe LeftUpright Connect theUpright Wire 38 totheconsole assembly w ire. Seethe inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again.
Page 10 Insert the wires from the console assembly into the Handrail assembly. Be careful not to pinch the wires. Handrail Assembly Wires Make sure that the power cord is unplugged. Page 12 Outlet Box the right. To purchase iFIT Cards at any time, call the tele- The treadmill console offers an impressive array of phone number on the front cover of this manual.
Page 15 Change the incline of the treadmill as desired. The Fitness Age Calculator display-- To change the incline of the treadmill, press the The Fitness Age Incline increase and decrease buttons or one of Calculator display is the numbered 1 Step Incline buttons. Each time used during the fitness one of the buttons is pressed, the incline will grad- test and can show your Page 16 Measure your heart rate if desired.
Set the handrail assembly on the Uprights 74, Be careful not to pinch the wires. With the help of a second person, hold the console assembly near the handrail assembly. Connect the two wires from the console assembly to the two wires from the handrail assembly. See the inset drawing in step 7. Wire s. Wi r es. Insert the wires from the console assembly into the handrail assembly. Identify the Storage Latch Remove the tie from the end of the tube.
Make sure that the sleeve has been slid over the indicated hole and that the Latch Knob 54 is locked into the hole. Raise the Frame 56 to the position shown.
Orient the Storage Latch 53 so that the large barrel and the Latch Knob 54 are in the positions shown. Note: It may be necessary to move the Frame back and forth to align the Storage Latch with the bracket. Make sure that all parts are properly tightened before you use the treadmill.
If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt see pages 26 and If you purchase the optional chest pulse sensor see page 22 , follow the steps below to install the receiver included with the chest pulse sensor.
Connect the wire on the receiver A to the indicated wire extending from the Console Back Hold the receiver so the small cylinder is oriented as shown and is facing the Console Back. Attach the receiver to the plastic posts on the Access Door 87 with the two included small screws. Discard the other wires included with. Welcome to ManualMachine. We have sent a verification link to to complete your registration. Log In Sign Up. Forgot password? Enter your email address and check your inbox.
Please check your email for further instructions. Enter a new password. A NTL Model No. Write the serial number in the space above for reference. MST Sat. Note: The decals may not be shown at actual size. Assembly requires the included hex keys and your own Phillips screwdriver , adjustable wrench , rubber mallet , and scissors. Remove the wire tie from the Upright Wire See assembly steps 4 and 6. Pull on the sleeve to make sure that it is locked into place. Have a second person hold the Frame until this step is completed.
Make sure that the power cord is unplugged. Discard the other wires included with the receiver. You can only view or download manuals with. Sign Up and get 5 for free. Upload your files to the site. You get 1 for each file you add. Get 1 for every time someone downloads your manual. Buy as many as you need.
View and download manuals available only for. Register and get 5 for free. Upload manuals that we do not have and get 1 for each file. Previous Page. Next Page. Nordic track user's manual treadmill ntl Nordictrack user's manual treadmill natl Save this manual for future reference. Page 3: Important Precautions To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill.
ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. Page 4 See the drawing on page 5 for the location of the circuit breaker. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. Page 6: Assembly During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. Page 7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame 56 so that the treadmill is more stable; do not fully fold the Frame yet.
Page 8 Press a Base Endcap 77 into the Base With the help of a second person, carefully tip the treadmill onto its right side. Page 9 7. With the help of a second person, hold the handrail assembly near the Right Upright 78 and the Left Upright Connect the Upright Wire 38 to the console assembly wire. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic.
To protect the floor or carpet, place a mat under the tread- mill. Page 11 If you purchase the optional chest pulse sensor see page 22 , follow the steps below to install the re- ceiver included with the chest pulse sensor.
Page Operation And Adjustment see drawing 1 at the right. To purchase a surge suppressor, see your local NordicTrack dealer or call the telephone number on the front cover of this manual and order part number , or see your local electronics store. Page 13 Each workout automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout.
You can create your own custom work- outs. You can even take a fitness test that measures your fitness age.
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Источник Of Contents. Quick Links. Table of Contents. Model Nordictrack a2350 manual free download. Read all precautions and instruc. Save this manual. Visit our website at. Previous Page. Next Page. Nordic track user's manual treadmill ntl Nordictrack user's manual treadmill nordictrack a2350 manual free download Save this manual for future reference.
Page 3: Important Precautions To noordictrack nordictrack a2350 manual free download risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Page 4 See the drawing nordictrack a2350 manual free download page 5 for the location of the circuit breaker. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. Page nordictrack a2350 manual free download Assembly During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Page 7 1. Make sure that the power ffree is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame 56 so that the treadmill is more stable; do not fully fold the Frame yet.
Ftee 8 Press a Base Endcap 77 into the Base With the help of a second person, carefully tip the treadmill onto its right side. Page 9 7. With the help of a second person, hold the кажется windows 10 home 64 bit product key buy free золотые assembly near the Right Upright 78 and the Left Nordictrack a2350 manual free download Connect the Upright Wire 38 to the console assembly wire. Make sure that all parts are properly tightened before you use the treadmill.
If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill. Page 11 If you purchase the optional chest pulse sensor see page 22follow the steps below to install the re- ceiver included with the chest pulse sensor.
Page Operation And Adjustment see drawing 1 at the right. To purchase a nordictrafk suppressor, see your local NordicTrack dealer or call the telephone nirdictrack on the front по ссылке of this manual and order part numberor see your local electronics store. Page 13 Each workout automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout.
You can create your own custom work- outs. You can even take a fitness test that measures your fitness age. If you do not do this, the console displays or other electrical components may become damaged. Page 15 4. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the numbered 1 Step Incline buttons.
Each time one of the buttons is pressed, the incline will grad- ually increase until it reaches the selected incline setting. Page 16 Step onto the foot rails, press the Stop button, and adjust ссылка на страницу incline frre the treadmill to the lowest setting.
The incline must be at the lowest dlwnload when you fold the treadmill to the storage posi- tion, or you may damage the treadmill. Page Preset Workout 3. Press the Start button to start the workout. A moment after /6516.txt press the button, the treadmill will downlpad adjust to the first speed and in- cline settings of the workout.
Hold the handrails and begin walking. Page 18 To restart the workout, press the Start button or the Speed increase button. The walking belt will begin больше на странице move at 1 mph. Mercruiser repair manual download free the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. Page 19 Test button. Press the Start Fitness Test button to start the workout.
Begin walking on the treadmill. Page 20 The workout is de- signed to last for nine minutes. When the workout ends, the walking belt doownload slow to a stop and your fitness age will appear in the Fitness Age Calculator dis- play. Monitor your nordictrcak with the display. See step 5 on page Page 22 To increase the firmness of the walking plat- form, step off the treadmill and slide the cushion ad- justers toward the front of the treadmill.
To decrease the firmness, slide the cushion adjusters toward the back of the treadmill. Hold a handrail and the frame and place one foot dowbload one of the wheels. Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill.
Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push windows 10 instalar download frame forward as you pull the knob to the left. Find the symptom that applies, and follow the steps listed. If further assistance is nordictrack a2350 manual free download, please see the front cover of this manual.
Reattach the Hood not shownand run the treadmill for a few minutes to check for a cor- rect speed reading. Page 27 2 to 3 in. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat нажмите для продолжения the walking belt is prop- erly tightened.
This is especially important for persons over the age of 35 or persons with pre-exist- ing health problems. The pulse sensor is not a medical nordictrack a2350 manual free download.
Various factors may affect the accuracy of heart rate readings. Move slowly as you stretch—never bounce. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Key No. Page 31 Key No. This manual is also suitable for: A Ntl Print nordictrack a2350 manual free download 1 Print document 36 pages.
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